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Health News

Sustainable Eating: The Planetary Healthy Diet

Sustainable Eating: The Planetary Healthy Diet

The Lancet Planetary Health Diet Is there a way to eat that not only reduces the risk of disease and promotes well-being, but is also sustainable? Could a certain diet provide enough food for the 9.8 billion people estimated to be living on earth by 2050? This was the...

November is Diabetes Awareness Month

In honor of November being Diabetes Awareness Month, please take a moment to read some facts and statistics on Type 1 Diabetes.   Type 1 Diabetes - by the Numbers: There are 244,000 children and adolescents under age 20 in the U.S. with type 1 diabetes....

Every Walk is a Step in the Right Direction

Every Walk is a Step in the Right Direction

[vc_row columns="2-1"][vc_column width="2/3"][vc_column_text]“If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.” - Socrates No one has a negative word to say about the benefits of walking. Accessible to most, with no special...